30 Prompts to Send Your Future Self (Not the Generic Kind)
30 specific prompts for a message to your future self, grouped by theme, because ‘stay positive’ isn’t a message anyone wants to receive later.
FutureMe
How to Set Up a FutureMe Message for the Day You Reach a Goal
How to record what it feels like before you reach a goal, and set it to arrive the day you get there. The setup and the script.
Why Did You Start? You Wrote It Down. Here It Is.
You were clear the night you decided. How to record that reason and send it to the version of you that is ready to give up.
Record Your Strongest Day. Send It to the Hardest One.
Record yourself on a day you feel certain, and schedule it for a day you will not. How to set it up and what is worth saying.
She Was Terrified Before the Race. She Sent That Fear to Herself.
Record the fear before the event, not the triumph after. Why the message from the night before is the one worth keeping.
Your Trainer Already Said Something for the Day You Want to Quit
A trainer’s message for the morning you want to quit. How to record one and schedule it for the day it will actually be needed.
Record How You Feel Right Now. You Will Want to Hear It When You Get There.
The night before an exam is worth recording. How to send today’s nerves to the version of you that has already got through it.
Recorded Before University. Heard at Graduation.
She recorded a video the night before university. Her family watched it at graduation. How to set up a message that waits years.